Sai Thoom wara Bhea

Sai Thoom means green garlic in Sindhi language. This Sai thoom wara bhea is recipe of lotus stem stir fried with green garlic and other spices.


  • Salt, as per taste
  • 1/8 teaspoon garam masala
  • 1/2 teaspoon dry mango powder / amchur
  • 1/8 teaspoon turmeric powder
  • 1/4 teaspoon coriander powder
  • 1/4 cup fresh coriander leaves
  • 2 green chillies, chopped
  • 1/4 cup fresh green garlic / sai thoom
  • 1 cup lotus stem / bhea, boiled


  1. Heat oil. Fry green chillies and green garlic. Saute.
  2. Add spices and lotus stems. Stir fry. Cover and cook for 3-5 minutes.
  3. Garnish with chopped coriander leaves.
  4. Simmer the flame and cover and cook for 3-4 minutes.
  5. Serve sai thoom wara bhea along with roti.

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