Baathu Ki Kheer

Bathu ki kheer is a special dessert from Himachal Pradesh prepared with Chenopodium seeds, milk and sugar.


  • 1 cup Bathu seeds
  • 1 liter Milk
  • 1 cup Sugar
  • 1 tablespoon Broken dry fruits
  • 1 teaspoon Ghee


  1. Boil milk. Add baathu seeds and stir for 2 minutes.
  2. Add sugar and cook until milk thickens.
  3. Garnish with fried dry fruits and a tsp of ghee.
  4. Serve Bathu ki kheer hot or cold.

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