Appekayi Trroiin

Drink made from raw mango tempered with spices.  Trrroin refers to drinking in one gulp.


  • 1 raw mango, small, peeled and chopped
  • 2 green chilli or as per taste
  • Salt as per taste
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon jeera or cumin seeds
  • 1 pinch hing / asafoetida
  • 4 curry leaves
  • 1 teaspoon cooking oil


  1. Boil raw mangoes in cup of water, till soft.
  2. Blend along with salt and chillies to smooth paste.
  3. Adjust consistency required for the drink.
  4. Temper with hot oil, fried cumin seeds, mustard seeds, curry leaves and hing.
  5. Serve Appe Kayi warm / cold.

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