Jarees is a mouth freshener made with finely chopped dry coconut, fennel seeds, black cardamom, supari and misri (a variety of sugar in uncrushed form). It is popular in hill town Chamba.


  • Dry coconut
  • Fennel seeds
  • Black cardamom
  • Supari (Betel nut)
  • Misri


  1. Combine all the ingredients.
  2. Serve Jarees as a mouth freshener after meals.

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